Intersect for Ability

This worksheet uses the results of your "Self-Care Assessment" to create a self-care maintenance plan. At the Source link below, select the Community Resources tab, then choose the Self-Care Starter Kit. In Developing Your Self-Care Plan, complete the "Self-Care Assessment" and use this "My Maintenance Self-Care Worksheet" to identify current practices, consider new ones, and address any barriers to your self-care. You can also find the Self-Care Assessment in the resource with the same name.